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| Our daily Open Classes focus on proper breathing through the practice of pranayama, proper exercise through the practice of asanas and proper guided relaxation (see about for more info). All our classes are 90 minutes long (unless stated). Pre booking is not required, apart from beginners courses Yoga 1 and Yoga 2. Please arrive 5-10 minutes before your chosen class starts. Wear comfortable clothing and turn off your mobile phone and/or pager.
Focusing on the 12 basic asanas, pranayama and proper relaxation. 90 minutes. Open to all.
Intermediate Classes
Open to all levels holding postures for longer, advanced variations, pranayama and relaxation. 2 Hours.
Beginner Courses
Beginners Courses start the first week of each month. 4 Week course, two 90 minute classes per week. Pre-registration required.
Satsang
In the Sivananda Tradition, group meditation, mantra chanting, short talk and Arati.
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| CLASS TIMETABLE
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MON
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TUES
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WED
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THUR
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FRI
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SAT
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SUN / PUBLIC HOL
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6am
Satsang
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6am
Satsang
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6am
Satsang
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CLOSED |
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10am
Gentle Yoga
| 10am
Beginners Course
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| 10am
Beginners Course
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10am
Open Class
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10am
Open Class
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10am
Open Class
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10am
Open Class
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2pm
Workshop (last Saturday of each month)
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5:30pm
Open Class
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5:30pm
Open Class
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5:30pm
Open Class
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5:30pm
Open Class
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5:30pm
Open Class
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5:30pm
Beginners Course
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5:30pm
Beginners Course
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7:15pm
Intermiediate
(2 hours)
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| 7:30pm
Open Class
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7:30pm
Open Class
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7:30pm
Satsung
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7:30pm
Beginners Course
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7:30pm
Beginners Course
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* This timetable is subject to change
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| PRICES (NZ$ & incl GST)
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| Single Class
| $12
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| 10 Class Card
| $100
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| Weekly Unlimited
| $40
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| Monthly Unlimited
| $110
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| 3 Months Unlimited
| $270
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| Yearly Unlimited
| $595
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| Private Classes at Centre
| $50 per hour
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| Private Classes at your location
| $75 per hour
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| Beginners Courses
| $65
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| Workshops
| $15 unless otherwise specified
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| Satsang
| Free to all
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| * Student card holders receive 20% discount on any class
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| Website design by DNA
| © 2007 - 2009
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