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2010 Monthly Workshops
January 30th: Hatha Yoga Intensive.. 3 hour Hatha Yoga class combining with the process of meditation.
February 12th - 14th: Weekend Yoga Retreat... Run as in a Sivananda Ashram, book now to get a space.
February 27th: Relaxation... Learn the art of deep relaxation, giving relief from hectic lifestyles.
March 27th: Meditation... Learning practises to develop the mind and gain inner peace.
April 24th: Vegetarian Cooking... Be in quick for a space!
May 29th: Kriya's... Keep the body healthy with these yogic cleansing techniques.
June 26th: Thought Power... Learning the power thoughts hold and how to shape your life in a positive direction.
July 31st: Headstand Workshop... to help master the king of asana's with special guided help.
August 28th: Yoga Retreat... 1 day at the Centre with ashram schedule.
September 25th: Vegetation Cooking Workshop...
October 30th: Pranayama... Learning how to harness your energy and mind through breath control.
November 27th: Bhakti Yoga... Sanskrit and mantras tools for opening the heart.
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